![]() Polyester fiberfill, memory foam, latex, and down are among the most common fill types. What’s inside your pillow directly translates to how soft or firm it is and how supportive it is. If you already know what kind of pillow you’re looking for, you can use the table of contents to jump ahead - or read on to get the details on each of our recommendations. We’ve also tested several of the pillows below to share our experiences with the ones we’ve actually slept on. To help you find a pillow that will keep you comfortable all night long, we spoke with Kruel, Kennedy, and three other experts about what to look for and the pillows they recommend. Overheating can affect sleep profoundly,” she says. The body needs to be cool to fall asleep, stay asleep, and get good-quality sleep. “The temperature of the head regulates core body temperature. Kennedy emphasized that heat regulation is another important factor to consider. Janet Kennedy, clinical psychologist and founder of NYC Sleep Doctor, explains that a good pillow “supports your head and neck to maintain spinal alignment,” so the best pillow for you “will differ depending on whether you sleep on your side, back, or stomach, and whether you switch positions a lot during the night.” “If you don’t choose a pillow that matches your sleeping position, you can ruin your alignment and, in turn, ruin your sleep.”ĭr. “They take up 25 percent of our mattresses and fill the gap between us and our sleep surface,” says Amanda Kruel, VP of innovation merchandising at Mattress Firm. We also have a series of helpful videos available for all customers.The quality of your pillows is just as important as the quality of your mattress. Customers are able to set up appointments directly with a Sleep Specialist for a dedicated time to talk. Our team will help you find comfort and relief, including offering comfort tips and ensuring that you have the best product to meet your needs. For all MedCline customers, we offer free one-on-one counseling with a MedCline Sleep Specialist. While some customers find relief on night one, others may need a little extra help adjusting to the new sleep position. Additional cases are available for purchase. Comes with complete set of removable, washable casesĪll components of our shoulder sleeping pillow system come with removable, washable cases installed. Also, feel free to contact our team of Sleep Specialists if you have any questions during your adjustment period. Keep an eye out for helpful videos that we will send via email after your new system arrives. It may also take you some time to experiment to find what’s most comfortable for your specific shoulder injury. Allow for break-in timeįoam typically takes about 30 nights to break in and meld to your body. Foam typically takes about 30 nights to break in and meld to your body. MedCline can be slept on immediately but can take 72+ hours for any residual “new memory foam” smells to dissipate. Once decompressed, fluff the body pillow and insert pillow vigorously to help regain shape. Simply fluff, let breathe, and you are ready for sleepĬomponents are compressed for shipping. This flexibility gives you the freedom to find a posture that’s most comfortable to you while enjoying shoulder pain relief while you sleep. ![]() The flexible design allows you to position your arm however you normally would, either out straight onto the bed surface or tucked up under the Body Pillow. The Therapeutic Body Pillow can be used with the long limb in front of you or behind you, depending on what you find to be more comfortable. ![]() The patented arm pocket at the top of the Sleep System is symmetrical so that you can sleep comfortably on your right or left side. Setup is Simple Symmetrical design for right- or left-side sleeping
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